October 17, 2019
Attributing belly issues to bloating or that supermarket sushi is common (and not always wrong), but there is so much that could be affecting your gut health. As more research piles in, it is becoming clear that the health of your gut and gut lining can affect not just your body but your mind and mood as well.
Investing in your gut health and learning what it takes to care for it is your first step in achieving a healthier happier you. Here are some blogs to get you started on your journey:
☞ The Vegan Guide to Protein Powder
☞ Prebiotics vs. Probiotics: Nourishing a Healthy Happy Gut
☞ Akkermansia Muciniphila: Get to Know this Healthy Gut Bacteria
posted 3 years ago