Dr. Logan: Combat Aging and Weight Management with Protein

scoop  »  Your Health

January 2, 2020

Dr. Jim S. Logan is a member of the Plexus® Medical Advisory Board.

He is certified in Aerospace Medicine and enjoyed a 22-year career at NASA Space Center with such esteemed positions as Chief of Flight Medicine and Chief of Medical Operations.

Dr. Logan has decades of experience in weight management and gut health, and he is passionate about using his knowledge and expertise to advance the Plexus product offering with top-quality products, like his favorite, Plexus Lean™.

“I’ve always been fascinated by the complexity of the human body. But on occasion, we learn about seemingly simple answers to what seem like complicated problems. The best part about learning about a simple answer is when it is also something tangible and accessible to everyone.”

Did you know?

Protein is critical for your health and weight management. Your muscles, hair, skin, nails, are made up of protein.

Beginning at age 30, we start to lose lean muscle- about 10 oz. per year, often due to lack of exercise and poor diet. Protein not only helps support lean muscle so that you can combat the natural aging process, it also helps you feel full. Plexus Lean shakes are a great way to get added protein in your diet in an easy-to-digest form.

When your body has the protein it needs to function at its best, you’ll notice that it’s easier to manage your weight, and you’re combatting lean muscle loss associated with aging.

What’s more, Lean Vegan offers 20 grams of protein per serving which is an excellent alternative to animal-based protein sources, which means more options for people who need them. There may not be a one-size-fits all solution, but protein is absolutely necessary for everyone, especially for those focusing on weight management or aging, or both.”

– Dr. Jim Logan, Medical Advisory Board with Plexus Worldwide®

posted 6 months ago