February 6, 2020
Traditionally February has always been a month dedicated to hearts, lovebirds and all things Valentines related, February also reminds us to take care of our heart. It is American Heart Month.
During this month we pay tribute to researchers, physicians, public health professionals and volunteers for their relentless efforts in preventing, treating, and researching heart disease. We celebrate American Hearth Month by helping to raise awareness in communities about heart disease.
Now is a great time for you, your family, and your communities to commit to a healthy lifestyle and make small changes that can lead to a lifetime of heart health. If you’re not doing so already, get involved in American Heart Month. Spread the word about strategies for preventing heart disease and living heart healthy lives.
How You Can Support American Heart Month
Wear red on the first Friday of February (tomorrow Feb. 7) for National Wear Red Day! Check out the National Heart, Lung and Blood Institute’s shareables to spread the word!
Donate to the American Heart Association and help fund the innovative research that helps save millions of lives.
Get social and join the #OurHearts Movement! #OurHearts is an inspiring way to encourage people across the country to join together with friends, family, coworkers and others in their community to prevent heart disease. Share your stories, your hopes, and your heart.
Check out these blogs to learn more about heart health!
- American Heart Health: What You Can Do For Your Heart
- Dr. Logan: Healthy Diet, Happy Heart
- 17 Reasons to Love Your Heart
- 11 Foods for a Happy Heart
Show your heart some love this February.
posted 2 years ago